Are you seeing recurring numbers? 111,222,333,444 oh my!!!

Are you seeing repetitive numbers daily? Are these numbers showing up on your clock, license plates, receipts and addresses you are visiting? Often times it begins with something as simple as noticing that you are waking up at the same time every morning or every time you look at your phone, there it is again.. the same number sequence that the universe seems to keep showing you. As tempting as it can be in the beginning to try to convince that you are going “crazy” or dismiss this phenomenon by telling yourself that this is not “logical”, trust me… it’s really happening. But, what does it all mean? You’re being asked to wake up, level up and align with love.

What is Kundalini Energy?

Kundalini is life force energy. Also known as prana or chi, Kundalini is a Sanscrit word that identifies the rising of an energy that is coiled at the base of the spine. It is believed that we carry this energy with us from the time we are born until it is released at the time of passing. 

We are electrical beings, so imagine your chakras as running on an electrical board or circuit system of some kind. As Kundalini energy rises and travels up your spine, the energy passes through each chakra, giving them an energy boost and causing them to ignite or light up. When this type of energy rise happens, deep healing begins to take place on all levels.

Age of Aquarius - Birthing a shift in consciousness and new earth 

When we align with love, all things are possible 

More and more empaths, light workers and people in general are awakening. Many of us are feeling the call to listen to our hearts, heal and to live in alignment with love. 

Empaths and light workers are here to help bring a shift in consciousness (from fear based to love based) to the planet and help birth a new earth. Many light workers will be and are already playing a role in delivering the spiritual message of the Age of Aquarius. 

5 signs of spiritual bypassing

What is Spiritual bypassing? 

*An excerpt from The Happy Empath's Workbook

Spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks". - John Welwood.

Spiritual bypassing is something I have experienced on my own awakening journey and have witnessed numerous accounts of others experiencing this defense mechanism as well. It is a common thing for one to experience. 

When one goes through an awakening/ascension process, It can feel so overwhelming that one can make the decision not to deal with issues that they are being called upon to heal head on. 

Awakening is tough enough on its own. I totally understand. However, it is important not to hide away from that which has been illuminated and needs to be healed in your life. 

None of us like to deal with pain, but it is the pain that leads us to figuring out who we are, what serves us and what no longer serves us, so we can live in wholeness. This is what facing the shadow is all about and the sooner one gets to work on facing and healing the shadow self, the sooner things will begin to turn around in a positive direction. Below you will find 5 common signs of spiritual bypassing. 

5 signs your spiritual team is trying to get your attention

Are you feeling a shift in your life? Possibly feeling like you are no longer in control and the illusions you have been living in are dropping all around you? Congratulations, your team (yes, we have a team) is most likely trying to communicate with you that it is time to level up and move forward with what it is your soul is ready to experience. Below you will find 5 signs that your team is trying to get your attention & communicate with you. 

A few common practices to help maintain balance, release & clear your space during intense emotional triggers

Hi everyone! I have been asked more than once what I do to help balance myself & release during times of triggering. Some of these rituals, I do daily or weekly. I hope this information helps support you on your journey. 


5 signs you are an intuitive healer

More often than not, many healers are not aware that they are healers until they begin to go through their awakening. I wanted to share a few of the common signs that I have seen in my work and working with other healers. Odds are, if these signs resonate with you, you are realizing you are here for a higher purpose and all of a sudden the chapters of your life are beginning to make total sense to you.